<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2185495700089690178</id><updated>2011-07-28T12:20:06.008-07:00</updated><category term='Frugal food'/><title type='text'>Frugal food shopping</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://frugalfoodshopping.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2185495700089690178/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://frugalfoodshopping.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Frugal foodie</name><uri>http://www.blogger.com/profile/13509337198580569756</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_BlgKM-Wcz7o/S1y4990yT2I/AAAAAAAAAAk/L1K24gW_XYA/S220/GEDC0031.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>6</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2185495700089690178.post-2227343906881484346</id><published>2010-02-06T09:20:00.002-08:00</published><updated>2010-02-06T09:26:23.487-08:00</updated><title type='text'>This week!</title><content type='html'>&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;Well I discovered I was skint again and having to live on £70 till the end of the month... Its a challenge!&lt;/span&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;This weeks menu is&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;Chicken stew&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;macaroni Cheese&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;Chilli and nachos&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;Pie and mash&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;Only had to buy &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;bread - 2 hovis for £1 in farmfoods&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;crisps - 10 pack hoolahoops in farmfoods&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;2 apple juice £1 in farmfoods&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;2 pesto in Lidl 89p each&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;1 stew pack £1 - contains 4 carrots 1 swede 1 onion and 1 parsnip&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;Already had chicken, left over chilli portions, potatoes, pies and pasta in my store cupboard so this weeks shopping total+&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;£5.78!!&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;&lt;span class="Apple-style-span"  style="color:#FF0000;"&gt;&lt;i&gt;Love food &lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;&lt;span class="Apple-style-span"  style="color:#FF0000;"&gt;&lt;i&gt;But skint&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2185495700089690178-2227343906881484346?l=frugalfoodshopping.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://frugalfoodshopping.blogspot.com/feeds/2227343906881484346/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://frugalfoodshopping.blogspot.com/2010/02/this-week.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2185495700089690178/posts/default/2227343906881484346'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2185495700089690178/posts/default/2227343906881484346'/><link rel='alternate' type='text/html' href='http://frugalfoodshopping.blogspot.com/2010/02/this-week.html' title='This week!'/><author><name>Frugal foodie</name><uri>http://www.blogger.com/profile/13509337198580569756</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_BlgKM-Wcz7o/S1y4990yT2I/AAAAAAAAAAk/L1K24gW_XYA/S220/GEDC0031.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2185495700089690178.post-974878894381429917</id><published>2010-02-06T09:20:00.001-08:00</published><updated>2010-02-06T09:20:41.981-08:00</updated><title type='text'>Sorry I missed last week!</title><content type='html'>Last week I spent £35 in total but no new bargains from the others I had posted!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2185495700089690178-974878894381429917?l=frugalfoodshopping.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://frugalfoodshopping.blogspot.com/feeds/974878894381429917/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://frugalfoodshopping.blogspot.com/2010/02/sorry-i-missed-last-week.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2185495700089690178/posts/default/974878894381429917'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2185495700089690178/posts/default/974878894381429917'/><link rel='alternate' type='text/html' href='http://frugalfoodshopping.blogspot.com/2010/02/sorry-i-missed-last-week.html' title='Sorry I missed last week!'/><author><name>Frugal foodie</name><uri>http://www.blogger.com/profile/13509337198580569756</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_BlgKM-Wcz7o/S1y4990yT2I/AAAAAAAAAAk/L1K24gW_XYA/S220/GEDC0031.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2185495700089690178.post-4027339845358133124</id><published>2010-01-24T13:06:00.001-08:00</published><updated>2010-01-24T13:13:04.382-08:00</updated><title type='text'>left over mash</title><content type='html'>&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;so you have some mash left over what do  you do with it??&lt;/span&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;Potato Scones (Sottish recipe)&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt; mix it with some plain flour till its a nice dough then take tennis ball pieces and roll out to around 1/4" squares if your clever odd shaped circles if your me then cut into triangles. Lightly fry in veg oil and makes a yummy naughty evening snack or is fab for breckie with a fried egg! You can layer them with cling film and freeze then fry gently from frozen!&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;I had some left over mustard mash, never tried that before and they were scrummy!! Trying them on the scouts tomorrow night coz they are Scottish and its Burns night! Tomorrow what to do with left over haggis!!&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;Let me know if you like them!&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, serif;"&gt;&lt;i&gt;&lt;span class="Apple-style-span"  style="color:#CC0000;"&gt;Love food&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, serif;"&gt;&lt;i&gt;&lt;span class="Apple-style-span"  style="color:#CC0000;"&gt;but skint&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2185495700089690178-4027339845358133124?l=frugalfoodshopping.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://frugalfoodshopping.blogspot.com/feeds/4027339845358133124/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://frugalfoodshopping.blogspot.com/2010/01/left-over-mash.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2185495700089690178/posts/default/4027339845358133124'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2185495700089690178/posts/default/4027339845358133124'/><link rel='alternate' type='text/html' href='http://frugalfoodshopping.blogspot.com/2010/01/left-over-mash.html' title='left over mash'/><author><name>Frugal foodie</name><uri>http://www.blogger.com/profile/13509337198580569756</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_BlgKM-Wcz7o/S1y4990yT2I/AAAAAAAAAAk/L1K24gW_XYA/S220/GEDC0031.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2185495700089690178.post-5647297426623416831</id><published>2010-01-24T12:58:00.000-08:00</published><updated>2010-01-24T13:13:37.221-08:00</updated><title type='text'>Free food</title><content type='html'>&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;Tonights meal was the best not only did I manage to have a friend cook theee most amazing roast dinner they also plated up some for Ford and gave me the left over chicken so I can make coronation chicken for the boys sarnies!! In exchangeI have made them soup by making stock from the chicken carcass and the left over veg. Fair swap! And promised them a dinner in exchange in the week too! Now thats frugal!!&lt;/span&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, serif;"&gt;&lt;span class="Apple-style-span"  style="color:#FF0000;"&gt;&lt;i&gt;Love food &lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, serif;"&gt;&lt;span class="Apple-style-span"  style="color:#FF0000;"&gt;&lt;i&gt;but skint&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2185495700089690178-5647297426623416831?l=frugalfoodshopping.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://frugalfoodshopping.blogspot.com/feeds/5647297426623416831/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://frugalfoodshopping.blogspot.com/2010/01/free-food.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2185495700089690178/posts/default/5647297426623416831'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2185495700089690178/posts/default/5647297426623416831'/><link rel='alternate' type='text/html' href='http://frugalfoodshopping.blogspot.com/2010/01/free-food.html' title='Free food'/><author><name>Frugal foodie</name><uri>http://www.blogger.com/profile/13509337198580569756</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_BlgKM-Wcz7o/S1y4990yT2I/AAAAAAAAAAk/L1K24gW_XYA/S220/GEDC0031.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2185495700089690178.post-6128567346492950590</id><published>2010-01-24T05:32:00.000-08:00</published><updated>2010-01-24T06:07:28.674-08:00</updated><title type='text'>This weeks bargain meals</title><content type='html'>&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;This week I only spent £16 mainly because that is all I had left!&lt;/span&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, serif;"&gt;Anything highlighted in red on my shopping list was already in my store cupboard. My store cupboard is not like Nigella Lawson's and does contain the stuff most of us always have some of!&lt;br /&gt;&lt;/span&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, serif;"&gt;My menu is&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, serif;"&gt;Sunday        - Sturdy Broccoli soup - pate on toast &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, serif;"&gt;Monday        - macaroni cheese &amp;amp; garlic toast&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, serif;"&gt;Tuesday       - Cats pork pie&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, serif;"&gt;Wednesday - chicken and veg soup - pate on toast&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, serif;"&gt;Thursday     -  Lorne sausage, mash and veg&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, serif;"&gt;Friday - takeaway because its payday!!! :-D&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, serif;"&gt;Shopping list &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, serif;"&gt;3 onions - for the soup and the pate&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, serif;"&gt;cheese - Farm foods do a huge block of mature cheddar for £4.50 its got 30% extra free at the moment &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, serif;"&gt;&lt;span class="Apple-style-span"  style="color:#FF0000;"&gt;macaroni (you can use any pasta you have in the cupboard!)&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="font-family:arial, serif;color:#FF0000;"&gt;Plain flour&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="font-family:arial, serif;color:#FF0000;"&gt;Sherry/Brandy for the pate (only need a tiny amount and I aquired the small bit a friend had left in the bottle from xmas!)&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="font-family:arial, serif;color:#FF0000;"&gt;lorne sausage (can buy in farmfoods called square sausage for £1 16 slices and it cooks from frozen)&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="font-family:arial, serif;color:#FF0000;"&gt;potatoes &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="font-family:arial, serif;color:#FF0000;"&gt;Veg - got lots of bits of bags of frozen veg left in my freezer&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="font-family:arial, serif;color:#FF0000;"&gt;Pork - left over from a friends wedding feast and in my freezer! will work with any meat you may have in the freezer or is reduced in the supermarket!&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, serif;"&gt;Bread - Farm foods doing 2 hovis loafs for £1.50 white and brown!&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, serif;"&gt;Milk - Farm foods doing 2 for £1.50 on 4l of milk&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, serif;"&gt;Easy garlic - for the garlic toast&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, serif;"&gt;Butter - £2 for 500g Lurpack in Somerfield and Tesco this week ( others are cheaper but I like Lurpack - Lidl do one called Danepak which is just as good and cheaper but my Lidl burnt down last week :-(  )&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, serif;"&gt;Apples - for boys packed lunch&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, serif;"&gt;crisps - for boys packed lunch&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, serif;"&gt;Fromage frais tubes - got these for 38p for six in the reduced section in sainsbury's handy cos you can freeze them got enough to last both boys for 4 weeks! always worth checking if it freezes!&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, serif;"&gt;Cheerios - 2 for £2 in tesco!&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, serif;"&gt;Chocolate mouse - we all need a treat - Value pack in Asda current price cut from 38p to 26p for four and they taste better than the leading brand!&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, serif;"&gt;Value noodles - 8p in asda these again are preferred by my boys to the leading brand and they will snack on these when they get in from school till I come home to make dinner!&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, serif;"&gt;Chicken - reduced in Aldi chicken legs &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, serif;"&gt;&lt;span class="Apple-style-span"  style="color:#FF0000;"&gt;Fresh veg&lt;/span&gt; - left over from last week 3 carrots 2 parsnips 1 onion&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, serif;"&gt;Broccoli - bit expensive 90p lb in tesco could have shopped around but had no petrol :-)&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, serif;"&gt;chicken livers - 45p in frozen section of tesco! £1.19 fresh in waitrose and you get double the tesco quantity.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, serif;"&gt;Due to things going off I made the chicken and veg soup yesterday and then put it in tubs in the freezer.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, serif;"&gt;I stripped the meat of the bones after using them to make the stock roughly blended the soup when cooked.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, serif;"&gt;Hardy broccoli soup - boil broccoli with stock added two handfuls of long grain rice. blended and put in the fridge for today.(can add stilton if you have any or are flush also creme fresh or cream but just as nice without!)&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, serif;"&gt;Pork pie - make up some stock. melt 25g butter and add plain flour to make a paste add the stock to make the sauce. Cut up the cooked meat put in a dish add the sauce top with mash and bake for 20 mins gas5. Yum&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, serif;"&gt;Pate - fry a chopped onion in butter until soft add clove of garlic and chicken livers gently cook for 20 mins add tablespoon of sherry or brandy and then puree.put into a dish and chill for 2 hrs! Can be frozen or will keep for 4days in the fridge. (Add some chopped green pepper corns if you have them or black if you dont)&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, serif;"&gt;Garlic toast - if you dont have any garlic bread this is a quick and cheap alternative.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, serif;"&gt;toast the bread - mix a little bit of chopped garlic with some  butter - spread on hot toast and serve yum!&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, serif;"&gt;&lt;span class="Apple-style-span"  style="color:#FF0000;"&gt;&lt;i&gt;Love food &lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, serif;"&gt;&lt;span class="Apple-style-span"  style="color:#FF0000;"&gt;&lt;i&gt;But skint&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="font-family:arial, serif;color:#FF0000;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial, serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2185495700089690178-6128567346492950590?l=frugalfoodshopping.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://frugalfoodshopping.blogspot.com/feeds/6128567346492950590/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://frugalfoodshopping.blogspot.com/2010/01/this-weeks-bargain-meals.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2185495700089690178/posts/default/6128567346492950590'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2185495700089690178/posts/default/6128567346492950590'/><link rel='alternate' type='text/html' href='http://frugalfoodshopping.blogspot.com/2010/01/this-weeks-bargain-meals.html' title='This weeks bargain meals'/><author><name>Frugal foodie</name><uri>http://www.blogger.com/profile/13509337198580569756</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_BlgKM-Wcz7o/S1y4990yT2I/AAAAAAAAAAk/L1K24gW_XYA/S220/GEDC0031.JPG'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2185495700089690178.post-1961951326211515569</id><published>2010-01-24T05:27:00.001-08:00</published><updated>2010-01-24T05:32:34.298-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Frugal food'/><title type='text'>Introduction</title><content type='html'>&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;I have decided to share my skill  in feeding myself and my two boys a healthy balanced diet with not much money.&lt;/span&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;I am going to blog (if thats the right term) each time I shop telling you where the bargains are at and what to make with them.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;Most of my meals are made from scratch but I do cheat every now and again  just to get the balance right!&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;I hope you enjoy... learn... and most of all save!&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;i&gt;&lt;span class="Apple-style-span"  style="color:#FF0000;"&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;Love food&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;&lt;div&gt;&lt;i&gt;&lt;span class="Apple-style-span"  style="color:#FF0000;"&gt;&lt;span class="Apple-style-span"  style="font-family:arial;"&gt;but skint&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2185495700089690178-1961951326211515569?l=frugalfoodshopping.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://frugalfoodshopping.blogspot.com/feeds/1961951326211515569/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://frugalfoodshopping.blogspot.com/2010/01/introduction.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2185495700089690178/posts/default/1961951326211515569'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2185495700089690178/posts/default/1961951326211515569'/><link rel='alternate' type='text/html' href='http://frugalfoodshopping.blogspot.com/2010/01/introduction.html' title='Introduction'/><author><name>Frugal foodie</name><uri>http://www.blogger.com/profile/13509337198580569756</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://4.bp.blogspot.com/_BlgKM-Wcz7o/S1y4990yT2I/AAAAAAAAAAk/L1K24gW_XYA/S220/GEDC0031.JPG'/></author><thr:total>1</thr:total></entry></feed>
